Awakened Women | Full Day Retreat

Our Women’s Full Day Retreat is thoughtfully crafted for women who are on a path of self-exploration, inner growth, and connection with a community of like-minded individuals. This experience will lead you through structured practices and rituals designed to unlock your inner potential and enhance your sense of self.

A DAY RETREAT AT THE SANCTUARY

🌟 10AM – Opening circle

Start the day with a powerful opening circle to set the intention for your journey of self-discovery

🌹 10:30AM – Cacao & Intention setting

Enjoy a up of the heart medecine while you set your intentions for the day ahead

🌬️ 11AM – Breathwork Practice

Embark on a deep breathwork practice to enhance your inner awareness

📔 12:00PM – Journaling, Self Love Reflection

Dive into a guided journaling session focused on self-love and personal reflection

🧆 12:30PM – Light lunch 🐍 1PM – Embodiment Practice

Explore an embodiment practice to reconnect with the parts of yourself, to unveil the goddess within

🪶 1:30PM – Movement Medicine

A dynamic practice that blends conscious dance, mindfulness and therapeutic movement to create a deeper connection with your body and emotions, this practice is designed to help you release stress, increase awareness, and express yourself freely.

💫 2:30PM – Sound Healing

Immerse yourself in the soothing vibrations of sound healing, promoting relaxation and inner harmony

💞 3:30PM – Sharing Circle

Create a safe space to share your experiences and insights with the group, fostering a sense of community

🦋 4PM – Close & Goodie bags

Conclude our day with a meaningful closing ceremony, and receive a special goodie bag to carry the retreat’s essence with you.

Lunch & Goodie Bags are included 🫶🏽

What to Bring:

– Comfortable clothing suitable for movement and relaxation.

– Journal and pen for the self-love reflection session.

– Water Bottle & Lip Balm

– An open heart and a willingness to connect with yourself and others.

Facilitator: @meloai & @mollyannechinner

Kindly note to arrive 10 minutes before the session.Doors will be closed 10 minutes after the session starts to avoid interruption.