GODDESS UNVEIL | FULL DAY RETREAT
£111.00
The sacred day retreat GODDESS GLOW, exclusively designed for women seeking self-discovery, inner healing, and connection with like-minded souls. This empowering journey will guide you through various practices and rituals aimed at goddess glow within you.
A DAY RETREAT AT THE SANCTUARY
Lunch & Goodie Bags are included 🫶🏽
🌟 10AM – Opening circle
Start the day with a powerful opening circle to set the intention for your journey of self-discovery
🌹 10:30AM – Cacao & Intention setting
Enjoy a up of the heart medecine while you set your intentions for the day ahead
🪶 11:00AM – Movement Medicine
A dynamic practice that blends conscious dance, mindfulness and therapeutic movement to create a deeper connection with your body and emotions, this practice is designed to help you release stress, increase awareness, and express yourself freely.
📔 12:00PM – Journaling, Self Love Reflection
Dive into a guided journaling session focused on self-love and personal reflection
🧆 12:30PM – Light lunch
🐍 1PM – Embodiment Practice
Explore an embodiment practice to reconnect with the parts of yourself, to unveil the goddess within
🌬️1:30PM – Breathwork Practice
Embark on a deep breathwork practice to enhance your inner awareness
💫 2:30PM – Sound Healing
Immerse yourself in the soothing vibrations of sound healing, promoting relaxation and inner harmony
💞 3:30PM – Sharing Circle
Create a safe space to share your experiences and insights with the group, fostering a sense of community
🦋 4PM – Close & Goodie bags
Conclude our day with a meaningful closing ceremony, and receive a special goodie bag to carry the retreat’s essence with you.
What to Bring:
– Comfortable clothing suitable for movement and relaxation.
– Journal and pen for the self-love reflection session.
– Water Bottle & Lip Balm
– An open heart and a willingness to connect with yourself and others.
Facilitator: @meloai & @mollyannechinner
Kindly note to arrive 10 minutes before the session.
Doors will be closed 10 minutes after the session starts to avoid interruption.
Breathwork can be intensely transformative. However, may not be suitable for :
- Pregnant women
- Recent post-traumatic stress (1:1 sessions available)
- Recreational use of brain-altering substances
- Cardiovascular conditions, high blood pressure, history of stroke or heart attack
- Severe asthma
- Epilepsy
- Diagnosed bipolarity, schizophrenia, or psychiatric disorders
- Osteoporosis
- Retinal detachment, glaucoma
- Recent surgery or injuries (full recovery required)
By securing your ticket, you confirm your eligibility to practice Breathwork. Kindly note that the limited nature of our event prevents no refunds.
Have queries? Drop us an email at [email protected] or visit us on Instagram @bali.breathwork
Your journey of harmonious transformation awaits!